Orange Camote (1kg)

Orange Camote (1kg)

₱169.00Price

1kg orange camote from the Cordillera Region.

Also known as sweet potato can be made into potato mash, potato fries, and can also be steamed or roasted. Camote is a root vegetable that is rich in vitamins, minerals, antioxidants, and fiber.

 

A single 200g serving of baked camote provides the following nutritional value:

  • Calories: 180
  • Carbs: 41.4 grams
  • Protein: 4 grams
  • Fat: 0.3 grams
  • Fiber: 6.6 grams
  • Vitamin A: 769% of the Daily Value (DV)
  • Vitamin C: 65% of the DV
  • Manganese: 50% of the DV
  • Vitamin B6: 29% of the DV
  • Potassium: 27% of the DV
  • Pantothenic acid: 18% of the DV
  • Copper: 16% of the DV
  • Niacin: 15% of the DV

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