Orange Camote (1kg)

Orange Camote (1kg)


1kg orange camote from the Cordillera Region.

Also known as sweet potato can be made into potato mash, potato fries, and can also be steamed or roasted. Camote is a root vegetable that is rich in vitamins, minerals, antioxidants, and fiber.


A single 200g serving of baked camote provides the following nutritional value:

  • Calories: 180
  • Carbs: 41.4 grams
  • Protein: 4 grams
  • Fat: 0.3 grams
  • Fiber: 6.6 grams
  • Vitamin A: 769% of the Daily Value (DV)
  • Vitamin C: 65% of the DV
  • Manganese: 50% of the DV
  • Vitamin B6: 29% of the DV
  • Potassium: 27% of the DV
  • Pantothenic acid: 18% of the DV
  • Copper: 16% of the DV
  • Niacin: 15% of the DV